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Raw Superfood Hemp Chia Oatmeal Cookies!


3/4 cup steel cut oats
Whole lotta nuts! 3/4 cup organic hemp hearts + 3/4 cup  chia seeds + 3/4 cup walnut
10 soft dates, seeds removed
1/2 cup raisins
1 tsp cinnamon
1/8 tsp nutmeg


Soak  steel cut oats overnight completely submerged in filtered water. Drain water from oats and pat dry. Place oats in a food processor with “S” blade until ground up. Remove the oats and add all the nuts into the food processor and grind until coarsely ground. Add the oats back to the food processor and combine with the nuts. Add the remaining ingredients slowly and process until they form a sticky texture, similar to a cookie dough. Take a spoonful, roll into a ball and then flatten into a cookie shape. Place in fridge and enjoy!

Makes 20 to 24 cookies.

About the Author
What is Hemp Out? Hemp Out is a social movement in support of the Hemp culture , by educating, marketing, promoting, socially engaging with consumers on all things hemp to grow a movement we tagged as ‘HEMP OUT’ its purpose, to educated the masses on hemp . It started with 8 savvy women & a stellar digital media design guy that span our efforts across North America. The team with their diverse backgrounds ranging from Nutrition experts, Activists, technicians to writers & researchers seriously fell in love with this incredible story of the hemp plant. We all felt a need to bring forward truth as this plant itself is the most misunderstood little plant alongside by its illicit cousin marijuana… and yet both but, are a remarkably versatile plant, with protective properties, it feeds our planet, saves lives, provides jobs and supports sustainability; we simply knew our mission at the Hemp Out Agency is we must educate the masses.
  1. Lindsay Dianne Reply

    These look great! I love using hemp. Thanks for sharing! Hope you’re ready for Hemp History Week this week. 🙂

    • Teri Wallace Reply

      Thank you kindly Lindsay for your comment, glad you like the recipe idea we love our hemp and the more raw the better! As for the Hemp History week, oh you betcha we are proud supporters of the history of our humble hemp! Enjoy the week.

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