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Raw Hempy Hummus Dip!

INGREDIENTS   

3 Cups sprouted chick peas

1/2 cup raw hemp hearts

1/4 cup Hemp Seed Oil

2 cloves garlic

1/4 cup fresh lemon juice

1/4 cup fresh parsley

1-2 Tbsp cumin powder

1 Tbsp Nutritonal Yeast

2 Tbsp red miso

1 tsp cayenne powder or chilli pepers

1 Tbsp fresh cracked black pepper

DIRECTIONS   

Combine all ingredients in a blender or food processor. Blend on low, stopping to turn the mixture until smooth. Great with our raw hemp bread, or veggies!! Yum!

Makes: 4 cups

Prep Time: 10 min

About the Author
What is Hemp Out? Hemp Out is a social movement in support of the Hemp culture , by educating, marketing, promoting, socially engaging with consumers on all things hemp to grow a movement we tagged as ‘HEMP OUT’ its purpose, to educated the masses on hemp . It started with 8 savvy women & a stellar digital media design guy that span our efforts across North America. The team with their diverse backgrounds ranging from Nutrition experts, Activists, technicians to writers & researchers seriously fell in love with this incredible story of the hemp plant. We all felt a need to bring forward truth as this plant itself is the most misunderstood little plant alongside by its illicit cousin marijuana… and yet both but, are a remarkably versatile plant, with protective properties, it feeds our planet, saves lives, provides jobs and supports sustainability; we simply knew our mission at the Hemp Out Agency is we must educate the masses.

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