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Raw Hemp & Kamut Protein Bars

5 tbsp Organic natural peanut butter (chunky or smooth)

100g dry kamut

100g hemp flour (double the dry oats if you do not have flour)

3/4 cup organic brown rice crisp cereal

6 scoops 50-60% Hemp Protein powder

1 teaspoon vanilla essence or extract (Vanilla bean)

3 tbsp raw cacao nibs

125ml Hemp Milk ( We like the unsweetened Bliss Hemp Milk)

125ml filtered water

PREPARATION: Spray an 20cm/20cm baking dish with oil. Combine dry ingredients in a medium size bowl and mix well. Add peanut butter and mix – the mixture will be crumbly and dry. Add water & vanilla. Spread dough into pan using a clean wooden spoon or spatula that has been sprayed with non-stick cooking spray. Refrigerate a few hours (or freeze for an hour) and cut into 9 squares. Store in covered container between sheets of wax paper.

Keep refrigerated.

About the Author
What is Hemp Out? Hemp Out is a social movement in support of the Hemp culture , by educating, marketing, promoting, socially engaging with consumers on all things hemp to grow a movement we tagged as ‘HEMP OUT’ its purpose, to educated the masses on hemp . It started with 8 savvy women & a stellar digital media design guy that span our efforts across North America. The team with their diverse backgrounds ranging from Nutrition experts, Activists, technicians to writers & researchers seriously fell in love with this incredible story of the hemp plant. We all felt a need to bring forward truth as this plant itself is the most misunderstood little plant alongside by its illicit cousin marijuana… and yet both but, are a remarkably versatile plant, with protective properties, it feeds our planet, saves lives, provides jobs and supports sustainability; we simply knew our mission at the Hemp Out Agency is we must educate the masses.

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