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Raw Hemp Flax Apricot Squares

Raw Hemp Flax Apricot Squares

Raw Hemp & Flax Apricot Squares


2 Cups of Hemp Hearts (shelled hemp seeds)

4 Bananas mashed

2 Cups Flax seed (soaked one hour in 2 Cups Water)

1 1/2 Cups Pumpkin Seeds

1 1/2 Cups Sunflower Seeds

1 1/2 Cups Raisins

1 Cup sulphur-free dried Apricots


Combine soaked flax seeds with mashed bananas first, then add all remaining ingredients in a bowl, mix. Line a medium glass dish with coconut butter for taste & less stick as you cut the squares. Makes up to a dozen servings, enjoy!

About the Author
What is Hemp Out? Hemp Out is a social movement in support of the Hemp culture , by educating, marketing, promoting, socially engaging with consumers on all things hemp to grow a movement we tagged as ‘HEMP OUT’ its purpose, to educated the masses on hemp . It started with 8 savvy women & a stellar digital media design guy that span our efforts across North America. The team with their diverse backgrounds ranging from Nutrition experts, Activists, technicians to writers & researchers seriously fell in love with this incredible story of the hemp plant. We all felt a need to bring forward truth as this plant itself is the most misunderstood little plant alongside by its illicit cousin marijuana… and yet both but, are a remarkably versatile plant, with protective properties, it feeds our planet, saves lives, provides jobs and supports sustainability; we simply knew our mission at the Hemp Out Agency is we must educate the masses.

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