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High on Hemp Milk?

Organic Hemp Milk

Q.) Is there any unsafe side effects to drinking hemp milk? What about allergies to nuts or seeds?

A.) Hemp milk is made from the seeds of the edible part of the same plant (Cannabis sativa L) used to make marijuana. The seeds or “nuts” are used for making oil, protein powder and now, milk. The seeds, and products made from them, don’t contain any THC delta-9-tetrahydrocannabinol), the psychoactive component of marijuana.

Hemp milk also contains 10 essential amino acids, making it a good vegetarian source of protein (although I’ve read that the quality of protein in hemp may not measure up to soy protein). However, according to the manufacturer of one brand of the milk, hemp protein does not contain phytates, enzyme inhibitors found in some soy protein that can interfere with the assimilation of essential minerals. The same manufacturer maintains that hemp protein is more digestible than soy protein because unlike soy, it contains no oligosaccharides, complex sugars that can cause flatulence if not properly broken down during digestion.

As far as allergies are concerned, hemp seeds and nuts do not pose the threat that tree nuts do. Similarly, anyone allergic to soy or dairy should be able to safely consume hemp milk.

Referenced: Dr. Andrew Weil

About the Author
What is Hemp Out? Hemp Out is a social movement in support of the Hemp culture , by educating, marketing, promoting, socially engaging with consumers on all things hemp to grow a movement we tagged as ‘HEMP OUT’ its purpose, to educated the masses on hemp . It started with 8 savvy women & a stellar digital media design guy that span our efforts across North America. The team with their diverse backgrounds ranging from Nutrition experts, Activists, technicians to writers & researchers seriously fell in love with this incredible story of the hemp plant. We all felt a need to bring forward truth as this plant itself is the most misunderstood little plant alongside by its illicit cousin marijuana… and yet both but, are a remarkably versatile plant, with protective properties, it feeds our planet, saves lives, provides jobs and supports sustainability; we simply knew our mission at the Hemp Out Agency is we must educate the masses.
  1. Carla Reply

    i dont think our bodies are designed to process the soy bean so i dont agree with that i feel hemp is the perfect food in its raw natural plant state the best way to eat it, yes, have hemp milk in moderation , if you can be where you can eat fresh cannabis or hemp, then make that the staple food and reap the benefits xx

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