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got Hemp? She Does Deliver…anyone can drink it…Ohhhhh So Omega!

Many raw foodies know that eating too many nuts or seeds can be difficult with some people’s digestion, and they often therefore “soak” these items for 4-12 hours prior to  eating, to deactivate the enzyme inhibitors. Hemp seeds do not need to be soaked  in any way to be completely edible and digestible.

Hemp Seed Milk This is a very easy way to get a good source of the Omega-6 & Omega-3 Essential Fatty Acids

Makes: 6-7 cups Prep Time: 2 min

1 cup Hemp Seed Hearts

5-6 cups Water

Combine the water and the Hemp Seed Hearts in a blender. You can create the desired thickness by using more or less water (from coffee creamier consistency to skim). Blend on high for 2 -3 minutes, or until creamy and smooth. To sweeten add: agave, stevia, banana, dates, figs, raisins, maple syrup, honey or your favorite fruit. Blend again until smooth. You can enjoy it thick or strain it through cheese cloth.

Hemp Seed Hearts Milk is perfect alone or with your breakfast cereal. It will keep for 3 days in the refrigerator in a sealed container. Shake well before use.

About the Author
What is Hemp Out? Hemp Out is a social movement in support of the Hemp culture , by educating, marketing, promoting, socially engaging with consumers on all things hemp to grow a movement we tagged as ‘HEMP OUT’ its purpose, to educated the masses on hemp . It started with 8 savvy women & a stellar digital media design guy that span our efforts across North America. The team with their diverse backgrounds ranging from Nutrition experts, Activists, technicians to writers & researchers seriously fell in love with this incredible story of the hemp plant. We all felt a need to bring forward truth as this plant itself is the most misunderstood little plant alongside by its illicit cousin marijuana… and yet both but, are a remarkably versatile plant, with protective properties, it feeds our planet, saves lives, provides jobs and supports sustainability; we simply knew our mission at the Hemp Out Agency is we must educate the masses.
  1. Robert Cope Reply

    Hey Teri,
    I have recently started using my computer and phone to get information and to correspond to people about subjects that i am interested in. Your writings and videos have allowed me to try to become more involved and venture out a little. Your sharing of other peoples work has opened up a different way to view the current news mainly about hemp and health. I just wanted to take this time to share and let you know that you are making an impact. Joni Lane,Elaina Newton and Hemp Helps are among the circles that I have been getting and enjoying information from.
    Just wanted to thank you,

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